We hope you’re staying cool and finding time to enjoy your summer. Whether you’re traveling, spending time with family, or simply trying to survive another Arizona summer, we hope you’re taking a little time to take care of yourself, too. What is Protandim? Have you ever thought about food as a message? Every time we eat, we’re sending signals to our body. Sugar signalsContinue reading “Unlocking Nutrigenomics: The Power of Protandim”
Category Archives: Uncategorized
Get Ready for Ashiatsu
By Michelle Thomas Discover the joy of Ashiatsu, a unique massage experience rooted in Japanese tradition, where ‘Ashi‘ (foot) meets ‘Atsu‘ (pressure). Picture this: your therapist gracefully using their feet to deliver deep compression, gliding strokes, and assisted stretching, all while ensuring a fun and professional atmosphere. The benefits are not only delightful but also numerous. FeelContinue reading “Get Ready for Ashiatsu”
Challenge your balance
I have talked about muscular chains and how they can effect symmetry, but it all about how we feel when we move and we want to move in funny ways. Here is me having fun with my balance. I hope this inspires some of you to stretch and get your move on!
Massage by Michelle
What is it like to get a Massage from Michelle? Written by: Michelle Thomas 7/25/2023 “Deep Relaxation at its Best!” ‘A person never knows how much stress the body holds on to until someone gives them a sense of touch. Our bodies are our story- which entails that the Body Holds onto Everything! We asContinue reading “Massage by Michelle”
Who is Michelle Thomas LMT?
Contact us at (602) 989-5549 text/call to book with Michelle
Advance Massage with Brian & Michelle 